Yoga.
Holistic healing of the body, spirit and mind
Yoga.
Holistic healing of the body, spirit and mind
We are Paula and Charlotte,
Paula is an experienced Hatha Yoga Teacher and massage therapist, Teaching Hatha Yoga and Vinyasa flow Yoga in Taunton and Wellington.
Charlotte is an experienced Muscular Skeletal Physiotherapist, Women’s Health Physiotherapist and a massage therapist with a holistic view to healing. Working from Willow Grace Perinatal & holistic therapies in Wellington.
Our bodies are a blueprint of ourselves. We all go through challenging life events - injuries, trauma and emotionally difficult times. These often manifest themselves within our bodies as tension, pain or energy. We treat you gently and holistically, including yoga classes, physiotherapy, massage, acupuncture and other treatments based in Taunton, Wellington and online.
We teach a variety of yoga classes catering to all levels and styles. Hatha, Vinyasa, Yang to Yin, Restorative and Beginners yoga. Everyone is welcome!
Whether you are recovering from injury or surgery, dealing with chronic pain, or struggling with neck and back pain, we’re here to help!
Charlotte is experienced in massage therapy and works intuitively to relieve stressful areas of the body and to help calm the busyness of the mind.